Workshops
Start your healing journey with the first step
Our Workshops
The journey of healing begins with the first step.
Healthy Breast Workshop
A workshop that educates women in ways to reduce their risk of breast cancer, and maintain breast health.
Change your Habits, Change your Life
When we are overwhelmed, we tend to escape by soothing our stress with unhealthy habits.
Alleviating Symptoms of Stress…
One in three people will experience a major depressive episode at some stage in her/his life.
Body and Mind Cleanse
With specific breath exercises, Kundalini Yoga practice, nutritional recommendations and skin care routine you will increase body capacity for detoxifying accumulated impurities.
Yoga for Hormonal Balance
HYT consists of a special series of dynamic yoga exercises (asanas) to reactivate hormone production.
Yoga for Diabetes
Hormone Yoga Therapy for Diabetes permits a diabetic to control her/his glycemic levels with asanas