How will I connect to activities offered virtually at Yoga for Healing?
What can I expect during my first Compassionate Inquiry session?
During the first Compassionate Inquiry session Anna will ask you some questions that will help her to understand you well (age, profession, health, and family background). The full confidentiality is very important to Anna. Any information you share with Anna will stay with Anna. You will then bring to the session the issue that you wish to resolve, and you will be facilitated to work through this with the Compassionate Inquiry approach.
Do virtual yoga workshops involve yoga practice?
Yes. You will be facilitated by Anna in your yoga practice, breathing exercises and meditation, with precise instructions and cues. It would be beneficial if Anna could see you practising but it is not crucial.
Where do I find an in-class workshop location?
You will be provided with the workshop location by email.
Are there other payment forms available, other than e-transfer?
No. Currently e-transfer is the only form of payment.
What is your cancellation policy?
There is a 24 hour cancellation policy in place. If you fail to attend your appointment, the payment will be applied to your next appointment. Additionally, a $30 “no show” fee will be applied to your next session.
How will I connect if I have no Zoom access?
Once you receive an invitation from Zoom, you will be prompted to download the Zoom application to your computer to enable access to video conferencing. It really is effortless.
How do I prepare for the online yoga class?
Find a quiet space where you are, so there are no distractions. You also need a yoga mat, a cushion to sit on, a blanket, a note book and a pen. Most importantly, have available your electronic device that you will use to connect to the video conference, using Zoom.
Would I be able to ask clarifying questions about the yoga, breathing or meditation practice?
Yes. After each part of practice is explained, you will be able to ask questions.
Are in-class workshops always in the same location?
Class locations may change depending on the number of participants.
Are refunds available?
Refunds are not available. The payment will be credited to the next available class or workshop.
Do your services replace medical advice/treatment?
No. All services offered are not to replace medical recommendations. These services are offered as a complimentary modality to conventional medical treatment. If you have a medical condition, seek the advice of your doctor.
Getting Started is Easy
The first session will be structured around subscribed services (counselling, breath exercises, and yoga type).